Insanity workout free download link
The insanity workout calendar is a nice overview of all the exercises in the insanity workout system. Its evenly spread over a course of 2 months (9 weeks to be precise). It starts and finishes with a FIT TEST, which is also included in the above mentioned link which already includes the insanity workout schedule.
Full package Download – Insanity Workout Download Free
Insanity Workout Download – Here you can Download Insanity Workout Download for FREE.
where to download insanity for free ? just check above link.
what you will get ?
1. 15 Insanity Videos (Intro,Insane Video,Deluxe package Video) (MP4 format)
00 Dig Deeper
01 Fit Test
02 Plyometric Cardio Circuit
03 Cardio Power & Resistance
04 Cardio Recovery
05 Max Recovery
06 Pure Cardio
07 Cardio Abs
08 Core Cardio & Balance
09 Max Interval Circuit
10 Max Interval Plyo
11 Max Cardio Conditioning
12 Max Interval Sports Training
13 Insane Abs
14 upper body Weight Training
2. Insanity Calendar & Schedule (PDF format)
3. Introduce Book (PDF format)
4. Insanity Nutrition Plan (PDF format)